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Dr Judy Ford - Geneticist & Lifestyle Doctor

My Books & E-books on aging

Updated versions of older books are on their way!

GLOW - Principles of Healthy Aging - a Personal Guide


This short 86 page book was so popular that many people bought several copies to give to their friends. It is a simple guide to a healthy lifestyle and the acronym GLOW stands for G (genes), L (lifestyle), O (omnivorous) - i.e. eating a wide range of plant and animal-based foods and W (water). This is only currently available as an e-book from Amazon or I can send you a copy at a cost of $10 if you contact me.

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