The Lifestyle Doctor-
Information, Resources and Programs to optimise Lifestyle and Health
SUITABLE FOR PEOPLE OF ALL AGES
Check the questions opposite.............
answers to ALL of the questions is YES, CONGRATULATIONS....... OTHERWISE READ ON.
Find your Personal Program in GLOW for just $15!
Guide to a healthy lifestyle to minimise ageing
GLOW with good health when you follow the simple lifestyle instructions
that are given in GLOW - Priniciples of Healthy Ageing. This inexpensive e-book can be
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book doesn't just mimic what everyone else is saying. The advice is based on scientific
research by expert
Read more about GLOW.
Are you growing old grungily? Are you cells clogged and your systems
Dr Judy Ford:
My research in the 1970's began with single cells and focussed on reproduction, ageing and cancer. It was whilst I was studying the changes that occurred in cells in unfavourable environments that I realised that we needed to understand how people's lives could create these unfavourable conditions. My work has received considerable media interest and was covered in Newspapers, Magazines, Radio and TV throughout the world. In 2001 I was honored by my inclusion as one of South Australia's 14 science innovators of the Century for my work on lifestyle and health.
As a writer and speaker, I amuse, entertain and motivate people. I translate science into easily understandable facts and common sense. As a geneticist, I stresses that many familial patterns that have been blamed on bad genes should rather been blamed on bad family habits. BAD HABITS are transmitted more frequently than BAD GENES!
How is my help and advice different?
Because I am a Scientist, I have actually done a great deal of the work that underlies my advice, I have extremely deep knowledge and understanding of how cells and organs work. Where I use others' research, I study it in depth before I use the information in my presentations and counselling.
Medically qualified doctors are trained to treat illness with drugs and technical intervention. Naturopaths are trained to evaluate bodily dysfunction and to treat toxicity and imbalances with natural products. Neither group of practitioners takes a detailed look at how a person lives life from day to day. They treat rather than prevent.
My approach is to learn about each person and how she or he lives her or his life. I am interested in everything from the purely physical to the emotional. I am interested in sexuality and house cleaning techniques. I am interested in how you sleep, how you clean your teeth, how you eat your meals and what you have in them. I am interested in your childhood fears and everything to do with your work. I am interested in you and how you can take charge of your life, increase your energy, your brain power and your happiness.
Please contact me today so that we can begin the next stage of
We all have strong emotional attachments to our habits. So it's necessary to discover what those attachments are, in order to let them go. Having a coach will make the process of change much easier and your new good habits can then become permanent.
Coaching can be done in person, by telephone or email.
as a daily habit.....
The Lifestyle Doctor, PO Box 210, Port Adelaide, South Australia 5015